Blood Sugar Quick List

Five simple ways that you can help a loved one with diabetes maintain a healthy blood-sugar level.

  • Encourage your loved one to eat about the same amount of food each day.
  • Plan meals and snacks at about the same time each day.
  • Make sure your loved one doesn’t skip meals or snacks.
  • Encourage your loved one to take his or her medication at the same time each day.
  • Encourage your loved one to exercise at about the same time each day.

© Copyright FamilyCare America, Inc. All Rights Reserved.

Adapted from I Have Diabetes: When Should I Eat? NIH Publication No. 98-4242, prepared by the National Institutes of Health National Institute of Diabetes & Digestive & Kidney Diseases.

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